The Suffern Sea Lions is a comprehensive year-round United States Swimming (USS) swim program.   The coaching staff is dedicated and flexible to the needs of the individual. There are 3 sessions throughout the year and they are as follows:   The Fall/Winter Session runs from September through April.   The Spring Session runs from May through June.   The Summer Swim League runs from July through mid-August.

The Suffern Sea Lions offers four levels of training - Beginner, Advanced Beginner, Junior, and Senior.  All four levels improve stroke technique and muscle endurance.   Swimming is FUN... and a life-long sport!   Becoming a member of SSL will provide you with opportunities to develop your self confidence by meeting individual and team challenges.

IMPORTANT NOTICE:  Group 4 practice for Monday is switched to Tuesday 5 -  6:30pm  re:  building is closed!

Practice Calendars are available for July.

For the remaining Spring / Summer Meet Schedule (PDF format) Click Here!

Information for the Suffern Sea Lions 2008 Spring / Summer Swim Season is on the Bulletin Board Page. (Click here for Bulletin Board!). Registration form is also available.