The Suffern Sea Lions is a comprehensive year-round United States Swimming (USS) swim program.   The coaching staff is dedicated and flexible to the needs of the individual. There are 3 sessions throughout the year and they are as follows:   The Fall/Winter Session runs from September through April.   The Spring Session runs from May through June.   The Summer Swim League runs from July through mid-August.

The Suffern Sea Lions offers four levels of training - Beginner, Advanced Beginner, Junior, and Senior.  All four levels improve stroke technique and muscle endurance.   Swimming is FUN... and a life-long sport!   Becoming a member of SSL will provide you with opportunities to develop your self confidence by meeting individual and team challenges.

For information on the American Cancer Society Splash for Life being held on Tuesday, July 21st from 4PM - 6PM click here!

For the Splash for Life Pledge Form click here!

Practice Calendars for July are on the Calendar Page.

Meet Results are available for the NY Sharks Summer Sizzler Meet on 6/12 - 6/14.