The Suffern Sea Lions is a year round comprehensive United States Swimming (USS) swim program. We offer four levels of training (Beginner, Advanced Beginner, Junior and Senior). All levels improve stroke technique and muscle endurance. Our coaching staff is dedicated and flexible to the needs of the individual. Becoming a member of the Suffern Sea Lions will provide you with opportunities to develop your self confidence by meeting individual and team challenges.

We offer 3 sessions throughout the year:
* Fall/Winter session runs from September through March.
* Spring session runs from mid-April through mid-June.
* Summer Swim League runs from mid-June through July.

Swimming is FUN…and a lifetime sport!